Cashew butter: Nutrition Facts
Cashew butter is a spread ground from cashew nuts. The figures here are for plain unsalted cashew butter, USDA standard reference.
| Energy (kcal) | Protein (g) | Carb (g) | Fiber (g) | Fat (g) |
|---|---|---|---|---|
| 587 | 17.6 | 27.6 | 2.0 | 49.4 |
Percent Daily Value by serving
| Serving | Energy (kcal) | Protein (g) | Carb (g) | Fiber (g) | Fat (g) |
|---|---|---|---|---|---|
| 100 g | 587 (29%) | 17.6 (35%) | 27.6 (10%) | 2.0 (7%) | 49.4 (63%) |
| 1 tbsp (~16 g) | 94 (5%) | 2.8 (6%) | 4.4 (2%) | 0.3 (1%) | 7.9 (10%) |
| 1 oz (~28 g) | 166 (8%) | 5.0 (10%) | 7.8 (3%) | 0.6 (2%) | 14.0 (18%) |
Percent Daily Value shows how much a nutrient in one serving contributes to a daily diet, based on the United States Food and Drug Administration reference intake of 2,000 calories a day. The FDA notes that 2,000 calories a day is used for general nutrition advice and that individual needs vary. The values below are calculated from the USDA macros for this food. FDA Daily Value on the Nutrition and Supplement Facts Labels (21 CFR 101.9), accessed 2026-06-05.
| Serving | Amount | % Daily Value |
|---|---|---|
| Energy (kcal) | 587 | 29% |
| Protein (g) | 17.6 | 35% |
| Carb (g) | 27.6 | 10% |
| Fiber (g) | 2.0 | 7% |
| Fat (g) | 49.4 | 63% |
How much protein in Cashew butter?
Cashew butter, plain, unsalted, contains 17.6 g of protein per 100 g, per the USDA FoodData Central entry cited below. A typical 1 tbsp (~16 g) serving therefore provides about 2.8 g of protein.
How many calories in Cashew butter?
Cashew butter, plain, unsalted, supplies about 587 kcal per 100 g. A 1 tbsp (~16 g) serving works out to roughly 94 kcal.
Common serving sizes
- 1 tbsp (~16 g): 94 kcal, 2.8 g protein, 7.9 g fat
- 1 oz (~28 g): 166 kcal, 5.0 g protein, 14.0 g fat
Related guides
Source: USDA FoodData Central, fdcId 170163, accessed 2026-05-29
References
- Nuts, cashew butter, plain, without salt added - USDA FoodData Central. USDA FoodData Central. Accessed 2026-05-29.
Last reviewed: 2026-05-29