Dry pasta (enriched): Nutrition Facts
Dry pasta is an unleavened wheat product, usually made from refined semolina, shaped and dried for storage. Enriched pasta has nutrients added back after milling. The figures here are for dry enriched pasta before cooking, USDA standard reference.
| Energy (kcal) | Protein (g) | Carb (g) | Fiber (g) | Fat (g) |
|---|---|---|---|---|
| 371 | 13.0 | 74.7 | 3.2 | 1.5 |
Percent Daily Value by serving
| Serving | Energy (kcal) | Protein (g) | Carb (g) | Fiber (g) | Fat (g) |
|---|---|---|---|---|---|
| 100 g | 371 (19%) | 13.0 (26%) | 74.7 (27%) | 3.2 (11%) | 1.5 (2%) |
| 2 oz, dry (~57 g) | 211 (11%) | 7.4 (15%) | 42.6 (15%) | 1.8 (7%) | 0.9 (1%) |
| 1 cup shells, dry (~64 g) | 237 (12%) | 8.3 (17%) | 47.8 (17%) | 2.0 (7%) | 1.0 (1%) |
| 1 cup elbows, dry (~122 g) | 453 (23%) | 15.9 (32%) | 91.1 (33%) | 3.9 (14%) | 1.8 (2%) |
Percent Daily Value shows how much a nutrient in one serving contributes to a daily diet, based on the United States Food and Drug Administration reference intake of 2,000 calories a day. The FDA notes that 2,000 calories a day is used for general nutrition advice and that individual needs vary. The values below are calculated from the USDA macros for this food. FDA Daily Value on the Nutrition and Supplement Facts Labels (21 CFR 101.9), accessed 2026-06-05.
| Serving | Amount | % Daily Value |
|---|---|---|
| Energy (kcal) | 371 | 19% |
| Protein (g) | 13.0 | 26% |
| Carb (g) | 74.7 | 27% |
| Fiber (g) | 3.2 | 11% |
| Fat (g) | 1.5 | 2% |
How much protein in Dry pasta (enriched)?
Dry pasta (enriched), dry, enriched, contains 13.0 g of protein per 100 g, per the USDA FoodData Central entry cited below. A typical 2 oz, dry (~57 g) serving therefore provides about 7.4 g of protein.
How many calories in Dry pasta (enriched)?
Dry pasta (enriched), dry, enriched, supplies about 371 kcal per 100 g. A 2 oz, dry (~57 g) serving works out to roughly 211 kcal.
Common serving sizes
- 2 oz, dry (~57 g): 211 kcal, 7.4 g protein, 0.9 g fat
- 1 cup shells, dry (~64 g): 237 kcal, 8.3 g protein, 1.0 g fat
- 1 cup elbows, dry (~122 g): 453 kcal, 15.9 g protein, 1.8 g fat
Source: USDA FoodData Central, fdcId 169736, accessed 2026-05-29
References
- Pasta, dry, enriched - USDA FoodData Central. USDA FoodData Central. Accessed 2026-05-29.
Last reviewed: 2026-05-29